Seaweed, also known as wakame, is known for its slightly salty flavour and variable consistency, which can range from crunchy to tender. Fresh wakame seaweed is characterised by a particularly delicate flavour.

It is usually bought dried and must be soaked in water for 4-5 minutes before consumption.

Soaking causes the fan-shaped leaves to swell and take on an almost fresh texture.

Energy: 577 KJ / 138 kcal
Fat: 4 gr
Carbohydrates: 41.8 gr
Protein: 18 gr
Salt: 24.1 gr
Calcium: 820 mg
Magnesium: 410 mg

Dried WAKAME-SEAWEED, large, 100 % from Oita, Japan

without bleaching agents, completely natural.

This product contains natural iodine; the recommended daily dose is 1-2 grams per person.

- Soups
- salads
- warm dishes